Trampoline & tumbling

   Trampoline & Tumbling teaches amazing spacial and kinesthetic awareness .  It's also been proven to have numerous health benefits, including increase bone density, cellular strength, improved lymphatic function which aids in detoxification and immune system health.  

   Boys and girls can participate in this super fun program where jumping, bouncing and flying high are encouraged.  Safety is a priority and our trampolines are both recessed into the ground to help protect participants from bounce off injuries.  There are three events in this program: Trampoline, Double Mini Trampoline and Power Tumbling.  Each level has a list of skills for participants to master on each event before advancing at their own pace.

Trampoline & Tumbling 1  (Ages 6-16, 45 minute class)

Trampoline & Tumbling 2  (Ages 6-16, 45 minute class)

Read 10 Health Benefits of Jumping on Trampoline