What to wear & what to Avoid

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What to Wear

    Dressing appropriately for class is very important to the safety of your child.  Long hair should always be secured out of the face with a simple hair tie, scrunchie or cloth headband.  

   Girls should wear a leotard (no skirts attached) or a fitted tank top and gym shorts.  In cold weather, leggings, sweat pants or similar extras can be worn over for extra warmth.  Bare feet are best!  In Cheer Tumbling only, girls can wear dedicated tumbling shoes that they carry in.  These shoes cannot be worn outside at all.

   Boys should wear gym shorts and a T-shirt.  In cold weather, sweat pants and sweatshirts are appropriate.  

    *It is wise to layer warm clothes over cool clothes because children are likely to get warm once they start class and may discard the warm layers.    

What to Avoid

  • Loose fitting clothing 
  • Clothing that has hard parts such as buckles, zippers, buttons, etc.
  • Footed tights and socks (see exceptions below.)
  • Hard hair accessories
  • Large bows
  • Gum and candy
  • Jewelry (see exceptions below.)

Exceptions to the Rule

Cheer Tumbling students can wear a dedicated pair of tumbling/cheer shoes.  These shoes must always be carried in to practice and never worn outside.


Tramp & Tumbling students need to bring a pair of socks with them to all practices.  Socks must be worn on the Double Mini Trampoline.


Stud earrings are the only allowable jewelry.  Leave everything else at home.  We are not responsible for lost or stolen items.