Welcome to Team D.E.E.N.O.S.

Everything you need to know can likely be found in the Team Handbook.  Check there first!  

Regular Season Meets 

• 11/2-3/19 AAU XCEL, November to Remember, DEENOS
• 1/17-20/20 AAU XCEL, Hilton Head Island Invitational
• 1/24-26/20  USA 8-10, Ultimate Beach Classic, Myrtle Beach
• 2/7-9/20  All Levels, PAWS, Atlanta
• 2/28-3/1/20  USA 8-10, Charleston Cup
• 3/6-8/20  All Levels, CKPink, Savannah
• 5/31/20  All Levels, Road to Gold, DEENOS

Post Season Meets (not part of Quota, qualification required)

• 3/27-29/20  USA 6,9,10 State Championships, Dacula
• 4/3-5/20  USA 7,8 State Championships, Marietta
• 4/17-19/20  USA 9,10 Regionals, Greenville, NC
• 4/24-26/20  AAU XCEL State Championships, Atlanta
• 4/24-26/20  USA 6,7,8 Regionals, Myrtle Beach
• 5/15-17/20  USA 10 Nationals, Tacoma, WA
• 6/17-21/20  AAU Nationals, Savannah

• Meet schedules generally come out a week before competition for small meets and two weeks or more before big meets.  Times will be posted as soon as we have them.
• Make hotel arrangements early for meets.  Area hotels may sell out early.  Most hotels allow free cancellation of extra nights if you contact them a few days before traveling.
• All gymnasts MUST be at practice the two weeks prior to a competition.  Missed practices may be able to be made up with Private Lessons if there is time available.
• All tuition and team payments must be paid for gymnasts to be eligible to compete.

• December 14th:  Family Christmas Party 5pm-8pm  It's an Ugly Sweater Party!  Dress to un-impress?!!  Bring a covered dish to share.  Check the Team Facebook page for a list.  The girls do a Secret Santa exchange.  Games and fun for the whole family.
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Grips are not needed until the Gold Level or Level 4.  The best time to purchase grips, is the end of the competitive year when athletes start training up for the next season.  When purchasing grips, please order the ones with buckles, not velcro.  Here are two links of brands we've used in the past, though you are welcome to go with other companies.

   For small hands or young girls:   Gibson Just Right Grip

   For the rest:   Gibson Summit Grip