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No other sport involves the entire body quite like gymnastics. Start your child on the road to a lifetime of fitness and healthy living by getting them off the couch and into the gym!
We live in a NOW society. Acquiring gymnastic skills is not immediate, it takes many repetitions. Help your child learn that with patience comes great reward. Seeing their face light up when they achieve that skill they've been practicing will be a reward you won't forget.
Active kids are far less likely to get into trouble. Gymnastics is a super fun activity that is abundant in benefits, both physical and psychological. Engage their bodies and their minds in a positive atmosphere.
Sports help build character. Gymnastics takes it up a notch. In gymnastics, kids learn that failure is a part of success. We believe that truly achieving success comes from the ability to rise from failure.
Get your kids off of the devices and video games and into a class with other children! Social skills are developed only when practiced.
The abundance of energy that young children have is admirable. Do yourself a favor, save your furniture and let them expend that energy bouncing around the gym!
Our goal is to help every child reach their full potential. We care about the whole child, mind, body and soul. We are grateful for the opportunity to help your child grow.
D.E.E.N.O.S. has been serving the Effingham community and beyond since 1997. We are now blessed to see the children of past students enroll in our programs!
We continue to lead the area in our State of the Art training facility. With in ground pits, loose foam, equipment sized for appropriate ages, we have it all.
Since we started competing in 1999, D.E.E.N.O.S. athletes have earned countless State, Regional and National Titles.
Current Office Hours
Mon-Thur 4:00-8:00pm
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